The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.
Meditation gives peace and quiet against the stresses of everyday life and opens the door to the deepest and divine part of ourselves.
Once taught, meditation can be practiced anywhere, anytime and enhances your experience of the here and now. This in itself is an effective way to stay present, peaceful, and able to handle any challenges that come your way.
Meditation, a time-tested technique, is like that signboard that shows you the way out of your jungle of thoughts. It is the unseen omnipresent force that settles the ripples of doubts in your mind and gives clarity in what you think and how you act.
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